Although the size of the kidneys in the human body, it plays an important role in maintaining the health and vitality of the body, it is part of the urinary system that is responsible for purifying and filtering blood and producing urine that is expelled outside the body.
However, most of the damages that affect the kidneys, the presence of stones in them, and at that time, the patient cannot mistake that there are stones in the kidneys, because of the severe pain that he feels with the exit of urine so that some people resemble them with birth pain.
On the other hand, kidney infections are one of the most dangerous diseases that affect humans. Kidney cancer causes the death of more than 14,000 patients annually, and approximately 64,000 new cases are diagnosed every year.
In this article, we will identify a number of drinks to maintain kidney cleanliness and ensure its important function efficiently.
1 Turmeric tea
As an anti-inflammatory, drinking turmeric tea may provide some protection against chronic kidney disease and prevent progression of the condition to kidney failure, and the curcumin present in turmeric reduces the effects of inflammatory molecules and enzymes that may lead to chronic kidney disease
But it is advised for those who already suffer from kidney diseases to limit the intake of turmeric because it contains a large amount of potassium, and the impairment of kidney function causes an imbalance of potassium levels, which affects the regularity of the heartbeat.
2 Beet juice
Beet juice contains compounds that help improve kidney function. These compounds work to clean the kidneys of accumulated toxins. It is also rich in antioxidants, in addition to increasing the acidity of urine, so it reduces the formation of kidney stones resulting from the accumulation of calcium.
There are many different recipes for beet juice, by mixing it with other flavors such as lemon, ginger, and basil, and hot beets can be added to watermelon juice, and all of these recipes make beet juice a delicious drink that everyone can enjoy.